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Personal Training

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E-Fit

Customized Personal Training with the Latest Technology in Fitness! Experience the Best 20 Minute Workout in The Country!

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Mommy Makeover

Creating the perfect body is no small matter. Not being content with just repeating.

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Group Classes

Sweat with your friends or create new ones on your journey to your new body! Small group allows the trainer to give you all the attention you need!


Customized Personal Training With Real Results

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Recent News

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On That Business Show With Jamie Meloni about E-Fit & 4U Fitness

We were on That Business Show With Jamie Meloni ! ...

05/28/2016 0 2
4U Fitness Brunch

Healthy Brunch Ideas!

There’s nothing like Brunch!!! But normally ...

05/27/2016 0 3
4U Fitness Mexican Meatza Recipe

Meal-Prep Mexican MEATZA!

Flavor, Check. Protein, Check. Simple, Check. What...

05/24/2016 0 4
4U Fitness Pan Fried Pork Tenderloin and Applesauce

Pan Fried Pork Tenderloin & Applesauce

Low on time but still want all of the flavor from ...

05/09/2016 0 35
4U Fitness Prosciutto Wrapped Tenderloin Recipe

Prosciutto Wrapped Pork Tenderloin

It’s true folks, this might be the EASIEST a...

04/20/2016 0 32
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The Launch of the First And only EMS Franchise in the U.S. – 4U Fitness, IHRSA 2016 – Video

Check out the Amazing Launch of our Franchise at I...

04/16/2016 0 13
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St. Petersburg Personal Training with Electric Muscle Stimulation!

St. Petersburg Personal Trainers at 4U Fitness use...

04/01/2016 0 2
4U Fitness Juicy Stuffed Burger Patty Recipe

“Juicy Lucy” gone HEALTHY!!!

In the mood for a Juicy, flavor-packed, get-in-my-...

03/28/2016 0 64
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