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Personal Training

Customized Personal Training. No Memberships. No Contracts. Money Back Guaranteed Results! Completely Private!

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Customized Personal Training with the Latest Technology in Fitness! Experience the Best 20 Minute Workout in The Country!

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Mommy Makeover

Creating the perfect body is no small matter. Not being content with just repeating.

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Group Classes

Sweat with your friends or create new ones on your journey to your new body! Small group allows the trainer to give you all the attention you need!

Customized Personal Training With Real Results

One-Week Trial for Only $1! Schedule now! Spots are Limited. 800-421-5850

Recent News


Meet Nancy and her Results at 4U Fitness Personal Training with E-Fit

Nancy: I am a 64-year-old woman, with a variety of...

06/16/2016 0 5
4U Fitness Beefy Enchilada Recipe

Gluten Free & Guilt Free Beefy Enchiladas!

Ready for a Healthy Twist on Enchiladas?! WellR...

06/10/2016 0 8
4U Fitness Freezable Oatmeal Cup

Freezable TO-GO Oatmeal Bowls!

Calling all breakfast lovers! Start the day with t...

06/02/2016 0 12
4u fitness downtown st petersburg

On That Business Show With Jamie Meloni about E-Fit & 4U Fitness

We were on That Business Show With Jamie Meloni ! ...

05/28/2016 0 13
4U Fitness Brunch

Healthy Brunch Ideas!

There’s nothing like Brunch!!! But normally ...

05/27/2016 0 14
4U Fitness Mexican Meatza Recipe

Meal-Prep Mexican MEATZA!

Flavor, Check. Protein, Check. Simple, Check. What...

05/24/2016 0 11
4U Fitness Pan Fried Pork Tenderloin and Applesauce

Pan Fried Pork Tenderloin & Applesauce

Low on time but still want all of the flavor from ...

05/09/2016 0 40
4U Fitness Prosciutto Wrapped Tenderloin Recipe

Prosciutto Wrapped Pork Tenderloin

It’s true folks, this might be the EASIEST a...

04/20/2016 0 40